Community Rules/Guidelines

We ask all members to become familiar with and adhere to our community guidelines prior to training.

Respect Everyone

This is a safe and inclusive space; we encourage all members to act in a friendly, considerate manner.

Be Clean and Tidy

Maintain the cleanliness of the space by cleaning and placing equipment back. Leave the space as you entered it.

No Judgement Zone

Leave all judgements at the door! Fitness journeys differ from person to person. Be humble and respect everyone’s individual path. 

Be Mindful of Space

Remain aware of noise levels, keep personal boundaries in mind during classes and training.

Embrace Diversity

 Embrace the differences among all members and help us create a space that is welcoming to all backgrounds, genders and ages.

Communicate Mindfully

Spread the kindness of our community through positive, mindful interactions.

Ensure Safety First

It is key to prioritize safety during trainings and classes. It’s okay if you’re uncertain about equipment and exercises. Don’t hesitate to ask, we are here to help!

Leave No Trace

Your actions contribute to those around you. Clean up after yourself and respect shared space.